Raising Health
Good Energy, Better Health with Casey Means
Casey Means, MD, a Stanford-trained physician, cofounder of Levels, and author of the new book Good Energy, joins Vijay Pande, PhD, founding partner of a16z Bio + Health.
Together, they discuss the downsides of physician specialization, the rising tide of chronic illness in the U.S., and how tracking biomarkers might allow people to determine the best nutrition options for their unique physiology.
Casey’s book is available here.
The Good Life with Michele Lamoureux
Stanford-Trained Doctor, Casey Means, on How to Prevent Disease + Live a Vibrant Life – Replay
Have you ever wondered if you can avoid disease, even if it “runs in your family?” According to Dr. Casey Means, “disease isn’t some random occurrence that might happen in the future. It is a result of the choices you make and how you feel today.” This interview is for anyone dealing with issues like anxiety, chronic pain, fatigue, infertility, brain fog or any other underlying condition that could lead to illness. In this episode, Dr. Casey Means, a Stanford trained physician explains how these conditions are under our control when we understand how to achieve ‘Good Energy’, also the name of her NYTimes best-selling book which is a must read! She shares in this conversation how cultivating great health is easier than we’ve been led to believe. This is an educational interview where you’ll learn why Americans are really getting sick and how to cultivate metabolic health and live a healthy, vibrant life. Be sure to share this interview with a friend!
RESOURCES MENTIONED
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GUEST INFORMATIONWEBSITE: https://www.caseymeans.com/newsletter BUY THE BOOK: Good Energy: The Surprising Connection Between Metabolism and Limitless Health SOCIAL MEDIA: IG https://www.instagram.com/drcaseyskitchen/ Twitter https://twitter.com/DrCaseysKitchen Youtube https://www.youtube.com/@CaseyMeansMD GUEST BIO: Casey Means, MD is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. She is the author of Good Energy, which is about metabolic health. Dr. Means received her BA with honors and MD from Stanford, was President of her Stanford class, and has served on Stanford faculty. She trained in Head & Neck Surgery before leaving traditional medicine to devote her life to tackling the root cause of why Americans are sick.
Follow, Share, and please rate and review the show on Apple podcasts. XO, Michele
Realfoodology
Monsanto, Birth Control, + The Poisoning of The American Public | MAHA Senate Roundtable
229: In this special episode, I’m sharing something a little different—my speech from a historic roundtable discussion I had with the U.S. Senate last September. Organized by Senator Ron Johnson and Calley Means, the event brought together incredible voices like Jordan Peterson, Vani Hari (The Food Babe), Max Lugavere, and Jillian Michaels, all talking about the state of American health and nutrition. In today’s episode, you’ll hear my speech, along with Max Lugavere, Vani Hari, Jillian Michaels, Marty Makary, Alex Clark, Jason Karp & Casey Means. We dive into everything from the dangers of food additives to the influence of corporate interests on our health. I’m so grateful for the opportunity to be part of this conversation, and I hope you find it as inspiring as I did!
Sponsored By:
- MANUKORA
- Go to Manukora.com/REALFOODOLOGY to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!
- Timeline
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- Our Place
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Timestamps:
- 00:00:00 – Introduction
- 00:03:40 – Chemicals in our food
- 00:06:52 – Glyphosate & GMOs
- 00:10:11 – Bayer, cancer, and chronic illness
- 00:13:17 – Vani Hari introduction
- 00:14:09 – Different food in the US vs abroad
- 00:17:09 – Addictive food
- 00:19:06 – Kraft, Subway, Starbucks & chemical additives
- 00:21:30 – Government regulations
- 00:22:45 – Artificial food dyes and children
- 00:28:26 – Alex Clark introduction
- 00:30:26 – The food pyramid
- 00:31:38 – Birth control
- 00:33:04 – Childhood diseases
- 00:34:58 – Vaccines
- 00:36:11 – The war on moms
- 00:38:29 – Marty Makary, head of the FDA
- 00:41:52 – The NIH and school lunch programs
- 00:43:57 – Jason Karp introduction
- 00:46:52 – American health vs other nations
- 00:49:21 – Kelloggs
- 00:51:40 – Max Lugavere
- 00:53:01 – Processed foods and addiction
- 00:55:09 – Toxic burden and disease prevention
- 00:58:40 – Jillian Michaels introduction
- 01:00:09 – Corruption
- 01:01:18 – Jillian’s life story
- 01:03:22 – Omnipresence of corporations
- 01:08:50 – The cost of corporate greed
- 01:11:32 – Casey Means introduction
- 01:14:02 – Lack of education in medical school
- 01:19:14 – Importance of protecting our planet
Further Listening:
- Vani Hari on RealFoodology
- Marty Makary on RealFoodology
- Calley & Casey Means on RealFoodology Part 1
- Calley & Casey Means on RealFoodology Part 1
- Jillian Michaels on RealFoodology
- Grace Price on RealFoodology
- Courtney on Culture Apothecary
Check Out:
- Vani Hari aka The Food Babe
- Alex Clark
- Marty Makary
- Jason Karp
- Max Lugavere
- Jillian Michaels
- Casey Means
Check Out Courtney:
- LEAVE US A VOICE MESSAGE
- Check Out My new FREE Grocery Guide!
- @realfoodology
- www.realfoodology.com
- My Immune Supplement by 2×4
- Air Dr Air Purifier
- AquaTru Water Filter
- EWG Tap Water Database
Produced By: Drake Peterson